July 14, 2016

In My College Kitchen - Sweet Potato, Apple Skillet {:Paleo, Whole 30, AIP:}


I mentioned to you at our coffee date earlier this week that dealing with my autoimmune condition since being in Australia has been a bit trickier to say the least. I have been dealing with chronic fatigue {:like two naps a day fatigue:} and inflimation, weight gain, foggy brain, hair loss, and all sorts of other weird symptoms that no one told me comes along with an unmanaged autoimmune condition. 
While going to school here I have learned that my body does not manage stress well. Due to the high amounts of cortisol in my body and my efforts of working hard and eating healthy just weren't enough. I am relearning my body and a huge part of that has been incorporating an Autoimmune Paleo lifestyle. At the moment I am still on the elimination process where the amount of foods I can have is quit limiting, but I have learned just what a valuable resource Pinterest can be! 
I shared with you my favorite lunch to take with me on the go. Today I am sharing my new go-to breakfast. It is easy, cheap, and I can usually make enough for an entire week in less than 30 min. 
Try it and let me know what you think below.
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2 comments:

  1. I make something similar to this with chicken!

    ReplyDelete
  2. I make something similar to this with chicken!

    ReplyDelete

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